In 100 g (Grams) of Cheese, cream, fat free there is 278 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cheese, cream, fat free.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Cheese, cream, fat free

Cheese, cream, fat free is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cream, fat free are listed below.

Water	71.87 g	71.87%
Energy (calorie)	105 kcal
Energy (joule)	441 kJ
Protein	15.69 g	15.69%
Total lipid (fat)	1 g	1%
Ash	3.77 g	3.77%
Carbohydrate, by difference	7.66 g	7.66%
Fiber, total dietary	0 g
Sugars, total	5.48 g	5.48%
Sucrose	0.64 g	0.64%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	4.84 g	4.84%
Maltose	0 g
Galactose	0 g
Starch	1.05 g	1.05%
Calcium, Ca	351 mg	0.35%
Iron, Fe	0.19 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	523 mg	0.52%

Nutrients in Cheese, cream, fat free